Hugging is Contagious

 

 I come from a family of huggers (not Dugger’s – the good Lord blessed me and my parents with only one sibling) and we love to hug – everyone! 

Unfortunately, my first husband came from a large family of non-huggers.  They were stiff as a board when it came to showing affection.  When I remarried, my second husband came from a family of non-huggers as well, but he was trainable!  In fact, so was his family and I sneak in hugs every opportunity I get! 

I understand that hugs are healthy.  They release stress and increase oxytocin levels in our bodies.  Yes – wrapping someone else in your arms is actually good for you.  Not only does is show affection, but it relays encouragement and support.  (We’ll leave the Dugger’s connection out of this discussion as I’m keeping it PG-rated at the most.  You’ll have to read one of my books if you want more.)  Hugs really are contagious.  Have you ever met a hugger that didn’t make you smile or feel happy?  Like a smile, one hug leads to another which leads to another.   

So, here is my goal for the day:  To hug as many people as I can. 

Maybe you’ll be one of them!